Long run, also a bit with map.. (27/01/2013)
Category: Training
Map/area: Kisakallio
Organiser: TuMe
Country: Finland
Discipline: Individual
Distance: 14.22 km
Time: 91:05
Average HR: 146
Maximum HR: 166
Esa, me, Earling, Jouni, Juha. Good feelings after Juha Parikka's show on Saturday - almost couldn't walk ;) good speed and strength training. Route with my heart rate: https://www.polarpersonaltrainer.com/shared/exercise.ftl?shareTag=3339e6d6df1f05e90b4989d765984d07
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Long run, also a bit with map.. (27/01/2013)